+- Lookism (https://bookism.net)
+-- Forum: Lookism Forums (https://bookism.net/forumdisplay.php?fid=1)
+--- Forum: Shitty Advice (https://bookism.net/forumdisplay.php?fid=2)
+--- Thread: Getting very little sleep lately (/showthread.php?tid=47641)
Getting very little sleep lately - hitlersblackedwaifu - 03-03-2026
Falling asleep at 2-3 am and waking up at 6 am for the past week.
I can feel some fatigue building up, not sure where this is gonna lead.
And the weird thing is i started taking jewpills to help me sleep supposedly, yet the issue's gotten worse .
RE: Getting very little sleep lately - MVP - 03-03-2026
what u take
RE: Getting very little sleep lately - bluerose - 03-03-2026
just b neet and sleep whenever u want = always get 9h on average even if ur rhythm violently differs from week to week, every day u stay awake for as long as u want till ur so dead tired dat u'll automatically sleep for as long as needed
also, smoking helps, nicotine increases rem sleep, buy those pouches, supposedly it's on da same level as or better than melatonin for deep rest
RE: Getting very little sleep lately - alien sex - 03-03-2026
(03-03-2026, 12:56 AM)bluerose Wrote: nicotine increases rem sleepbig if true
RE: Getting very little sleep lately - Iblameher - 03-03-2026
I was the same, ask for Dayvigo
No tolerance build up, no metabolic sides, directly bonds to orexin receptors to reduce wakefulness
Only problem is that you'll feel sluggish the next morning but it's not a big deal
It's specifically used for insomnia
RE: Getting very little sleep lately - Honest - 03-03-2026
(03-03-2026, 12:56 AM)bluerose Wrote: just b neet and sleep whenever u want = always get 9h on average even if ur rhythm violently differs from week to week, every day u stay awake for as long as u want till ur so dead tired dat u'll automatically sleep for as long as needed
also, smoking helps, nicotine increases rem sleep, buy those pouches, supposedly it's on da same level as or better than melatonin for deep rest
maintaining circadian rhythm is more important than total hours spent sleeping (to a point)
RE: Getting very little sleep lately - bluerose - 03-03-2026
(03-03-2026, 02:17 PM)Honest Wrote: maintaining circadian rhythm is more important than total hours spent sleeping (to a point)
idk sounds like cope, our ancestors were nomads so their rhythm changed everytime they entered a new area, for example did u know dat staying awake past ur usual bedtime has antidepressant effects and temporarily increases neuroplasticity.
RE: Getting very little sleep lately - Mr Looks - 03-03-2026
Take 5-7.5 mg mirtazapine for sleep but don't use it everyday. Only use it to fix your sleep or when you can't sleep. it feels so bad if you take daily
RE: Getting very little sleep lately - bluerose - 03-03-2026
caring abt sleep at all = counterproductive
RE: Getting very little sleep lately - MysteriousWeeb420 - 03-03-2026
not surprising, common trait of pathetic cucks
RE: Getting very little sleep lately - hitlersblackedwaifu - 03-03-2026
(03-03-2026, 10:56 PM)MysteriousWeeb420 Wrote: not surprising, common trait of pathetic cucks
RE: Getting very little sleep lately - hitlersblackedwaifu - 03-03-2026
oh nvm you are buttsore that I exercised my authority over you for being a retard
almost forgot about it, but your eyes are still watery apparently
well it might happen again if you dont behave
RE: Getting very little sleep lately - MysteriousWeeb420 - 03-03-2026
(03-03-2026, 11:04 PM)hitlersblackedwaifu Wrote: oh nvm you are buttsore that I exercised my authority over you for being a retard
almost forgot about it, but your eyes are still watery apparently
well it might happen again if you dont behave
RE: Getting very little sleep lately - sinn - 04-03-2026
hahahaha i literally stole this neeguhs sleep
i have been getting 9-16 hours sleep a lot recently