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+--- Thread: If you do more useful stuff, you need less sleep - Is that true? (/showthread.php?tid=46217)
If you do more useful stuff, you need less sleep - Is that true? - Dreckssau - 26-01-2026
Bascially if you lead a purpose driven life, you need less sleep. Don't mean workcelism or stuff you don't like. But if you pursue useful activities and your brain has dopamine and stuff, it seems like you need less sleep.
For example, painting can relax the mind like sleeping, and it's a more useful way of spending time.
Bascially, one day where you waste a lot of time doing nothing, not doing the stuff you want to do, you ironically need to rest more.
If you spend the day doing useful stuff constantly, you need less sleep. You'll have a shorter and more effective sleep.
I know I could google whether there is a scientific basis, but I don't care to. I want to see idiots come in and disagree.
Like: "Chad just needs less sleep."
God, can someone please kill this yellow retard? I'm beyond sick of this guy.
RE: If you do more useful stuff, you need less sleep - Is that true? - Bojack - 26-01-2026
yes, it is true focus and work towards your goals daily tbh. That's what I am doing tbh
RE: If you do more useful stuff, you need less sleep - Is that true? - mvp2 - 26-01-2026
having any kind of purpose is the closest youll be to being superhuman, unfortunately its not everyone that has a purpose or function
RE: If you do more useful stuff, you need less sleep - Is that true? - Mindfulgymcel - 26-01-2026
Listen to your heart
RE: If you do more useful stuff, you need less sleep - Is that true? - Honest - 26-01-2026
idk about less sleep but if you're really dedicated to a cause then you'll be excited to sleep so that you can wake up fresh and energised for another day working at the cause
this can lead to better sleep schedule, which in turn means that you need less sleep to feel rested
RE: If you do more useful stuff, you need less sleep - Is that true? - Altruist - 26-01-2026
(26-01-2026, 02:11 PM)Honest Wrote: idk about less sleep but if you're really dedicated to a cause then you'll be excited to sleep so that you can wake up fresh and energised for another day working at the cause
this can lead to better sleep schedule, which in turn means that you need less sleep to feel rested
This, word for word
RE: If you do more useful stuff, you need less sleep - Is that true? - Bojack - 26-01-2026
(26-01-2026, 02:11 PM)Honest Wrote: idk about less sleep but if you're really dedicated to a cause then you'll be excited to sleep so that you can wake up fresh and energised for another day working at the cause
this can lead to better sleep schedule, which in turn means that you need less sleep to feel rested
Absolutely true my dude
RE: If you do more useful stuff, you need less sleep - Is that true? - Altruist - 26-01-2026
(26-01-2026, 06:22 PM)RL_autist Wrote: This, word for word
hopefully people realize this is hc sarcasm