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+--- Thread: session 1 - done (/showthread.php?tid=45931)
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session 1 - done - Altruist - 20-01-2026
i dont see what can stop me from this moment on, tbh
RE: session 1 - done - Altruist - 20-01-2026
not just in terms of my physique (never even entertained the thought of being visibly fit, just not obese), but my mindset and what that means for my QoL, primarily academic career, overall
RE: session 1 - done - freddie - 20-01-2026
You got this!
RE: session 1 - done - Altruist - 21-01-2026
(20-01-2026, 11:41 PM)freddie Wrote: You got this!
Yep
RE: session 1 - done - Honest - 21-01-2026
just finished a session myself. everything feels so much better now, but i did it too late and now it's bedtime, but i feel so wired
RE: session 1 - done - Iblameher - 21-01-2026
RE: session 1 - done - a_freespirit - 21-01-2026
(21-01-2026, 03:01 AM)Rarity Wrote:
same could be said about your profile, u homo looksmaxcel
RE: session 1 - done - Iblameher - 21-01-2026
(21-01-2026, 03:39 AM)a_freespirit Wrote: same could be said about your profile, u homo looksmaxcel
RE: session 1 - done - Busty Doll - 21-01-2026
My workouts are (I pick only one)
1. throw dumbells around
2. jump rope
3. abdominal wheel
4. pushups
Lately I don't find the time. If I'm between breakfast and lunch for example, I'd rather "go for a drive" then sweat in my office gym
RE: session 1 - done - Ebrius - 21-01-2026
i forgot to give u the most important tip when u were asking previously
never train legs
its completely useless, nobody even sees them nor do they care about ur legs
RE: session 1 - done - Altruist - 21-01-2026
(21-01-2026, 03:39 AM)a_freespirit Wrote: same could be said about your profile, u homo looksmaxcel
This
RE: session 1 - done - Altruist - 21-01-2026
(21-01-2026, 04:10 AM)Busty Doll Wrote: My workouts are (I pick only one)
1. throw dumbells around
2. jump rope
3. abdominal wheel
4. pushups
Lately I don't find the time. If I'm between breakfast and lunch for example, I'd rather "go for a drive" then sweat in my office gym
Focus on rope
RE: session 1 - done - Altruist - 21-01-2026
(21-01-2026, 04:13 AM)Ebrius Wrote: i forgot to give u the most important tip when u were asking previously
never train legs
its completely useless, nobody even sees them nor do they care about ur legs
Legit + my legs are the only developed part of my body thanks to tens of thousands of hours i spent playing futsal till failure
My thighs and calves development is really not the issue, it's my 13 yo girl tier upper body
RE: session 1 - done - Altruist - 21-01-2026
(21-01-2026, 03:01 AM)Rarity Wrote:
Time and place?
RE: session 1 - done - Altruist - 21-01-2026
(21-01-2026, 04:13 AM)Ebrius Wrote: i forgot to give u the most important tip when u were asking previously
never train legs
its completely useless, nobody even sees them nor do they care about ur legs
Tbf, women love strong thighs, but the dont skip leg day meme is overplayed, yeah
Not that i m gonna attain zyzz tier physique anyway