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+--- Thread: Already hungry today (/showthread.php?tid=43518)
Already hungry today - Shrekcel - 24-11-2025
it’s over bros. I thought i could keep cutting. Ill go mild deficit or maintenance today to try and reset hunger
RE: Already hungry today - Busty Doll - 24-11-2025
First part of the day is easy, but evenings I start stacking unnecessary meals
The fact that I had my 300 kcal cereal and am drinking espresso now, is in deficit given the 8 hours I've had today to burn 800 kcal.
RE: Already hungry today - Shrekcel - 24-11-2025
(24-11-2025, 10:34 AM)Busty Doll Wrote: First part of the day is easy, but evenings I start stacking unnecessary meals
The fact that I had my 300 kcal cereal and am drinking espresso now, is in deficit given the 8 hours I've had today to burn 800 kcal.
Cereal on a cut?
RE: Already hungry today - Honest - 24-11-2025
cereal will get you shredded if you use skimmed milk or water