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+--- Thread: @altruist (/showthread.php?tid=39584)
@altruist - freddie - 21-09-2025
![[Image: dfgdfgs.jpg]](https://i.ibb.co/nsnsnyp1/dfgdfgs.jpg)
host pictures free
RE: @altruist - freddie - 21-09-2025
literally took me 6 months to achieve this from the weakest ive ever been, didn't even have to give up alcohol + have been sleeping on side walks this whole time with chronic lung infection
you're a fool for not working out tbh
RE: @altruist - freddie - 21-09-2025
just incline benched 100kg for 5 reps
jfl. it's too easy
RE: @altruist - Altruist - 21-09-2025
cant see the pic, but yeah, i m starting today (officially from tomorrow)
decided not to buy any alc today, my body just needs rest from that insane stuffing. just dropping drinking will fix my food intake too (no more insane appetite spikes).
RE: @altruist - Mr Looks - 21-09-2025
Chad's fallacy = thinks he achieved success thanks to his effort
We don't have the T levels like you brah, your born lucky
RE: @altruist - ΛΟΓΟΣ - 21-09-2025
(21-09-2025, 12:03 PM)Altruist Wrote: cant see the pic, but yeah, i m starting today (officially from tomorrow)
decided not to buy any alc today, my body just needs rest from that insane stuffing. just dropping drinking will fix my food intake too (no more insane appetite spikes).
drop dairy too if u want to avoid any bloat
RE: @altruist - Altruist - 21-09-2025
(21-09-2025, 12:17 PM)ΛΟΓΟΣ Wrote: drop dairy too if u want to avoid any bloat
i don't think i m consuming any, tbh. my diet isnt even that bad aside from ordering pizzas too often and simply eating too much because drinking turns you into a starved dog
RE: @altruist - Honest - 21-09-2025
(21-09-2025, 12:23 PM)Altruist Wrote: i don't think i m consuming any, tbh. my diet isnt even that bad aside from ordering pizzas too often and simply eating too much because drinking turns you into a starved dog
![[Image: patrick-stupid.gif]](https://media1.tenor.com/m/qZm4RCBydB4AAAAC/patrick-stupid.gif)
RE: @altruist - Altruist - 21-09-2025
(21-09-2025, 01:32 PM)Honest Wrote:
1. i'm talking about a range of 6-8 pizzas, retard. probably made a thread about every single order here.
2. is it really pizzas people are referring to when talking about dairy? of course it isn't, it's consuming dairy products on a daily basis, in most of your meals
RE: @altruist - Honest - 21-09-2025
(21-09-2025, 01:35 PM)Altruist Wrote: 1. i'm talking about a range of 6-8 pizzas, retard. probably made a thread about every single order here.
(21-09-2025, 01:35 PM)Altruist Wrote: 2. is it really pizzas people are referring to when talking about dairy?
(21-09-2025, 01:35 PM)Altruist Wrote: of course it isn't, it's consuming dairy products on a daily basis, in most of your meals
