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I have kinda shitty hygiene...no wonder I have social anxiety - Printable Version


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I have kinda shitty hygiene...no wonder I have social anxiety (/showthread.php?tid=3490)



I have kinda shitty hygiene...no wonder I have social anxiety - Bookist - 02-06-2022

I have kinda shitty hygiene...no wonder I have social anxiety

I shower once a week. Rarely change my clothes or underwear, my room is messy, i have a bunch of dirty dishes on my table that i havent washed for a week. I also dont take care of my weight/bodyfat, I eat 450 gram frozen pizza just for breakfast

no wonder i have social anxiety.


RE: I have kinda shitty hygiene...no wonder I have social anxiety - Bookist - 02-06-2022

I will try take some mucuna pruriens n see if that will help me clean my room. I need something dopaminergic @noi_avorrit


RE: I have kinda shitty hygiene...no wonder I have social anxiety - M0gger - 02-06-2022

don't self blame bro. your the victim, society is the aggressor.


RE: I have kinda shitty hygiene...no wonder I have social anxiety - Bookist - 02-06-2022

(02-06-2022, 07:18 PM)M0gger Wrote: don't self blame bro. your the victim, society is the aggressor.

thats true bruh. i would have normal hygiene if society gave me a stable job/income n a medium attractive girlfriend + sex


RE: I have kinda shitty hygiene...no wonder I have social anxiety - Bookist - 02-06-2022

i just showered n cleaned my room btw after i had some mucuna pruriens n noopept


RE: I have kinda shitty hygiene...no wonder I have social anxiety - noi_avorrit - 03-06-2022

If you have dopaminergic or executive function problems don't feel guilty at all about that bro. It's in deedsake normal, brains with those problems can't manage things such as hygiene, organization, or anything that needs ef well. You have a job which in deedsake is very important bro.

I have the same ef problems as you, I find hygiene-related stuff incredibly difficult. As I can't shower nor clean my ass (I find this embarrassing) easily, but at the same time I find I must do it every time I go outside the first time of a day, I can go days without being able to go outside being "kinda forced" to stay indoors.


(02-06-2022, 06:50 PM)Bookist Wrote: I will try take some mucuna pruriens n see if that will help me clean my room. I need something dopaminergic @noi_avorrit

Yep you should, you could buy it some days ago so well, it likely could help.


RE: I have kinda shitty hygiene...no wonder I have social anxiety - fat faced manlet - 03-06-2022

My hygiene is a joke, I clean up a bit before seeing people but if I’m hungover I won’t bother

Shower once a week brush every two days probably


RE: I have kinda shitty hygiene...no wonder I have social anxiety - Bookist - 03-06-2022

(03-06-2022, 01:19 AM)noi_avorrit Wrote: If you have dopaminergic or executive function problems don't feel guilty at all about that bro. It's in deedsake normal, brains with those problems can't manage things such as hygiene, organization, or anything that needs ef well. You have a job which in deedsake is very important bro.

I have the same ef problems as you, I find hygiene-related stuff incredibly difficult. As I can't shower nor clean my ass (I find this embarrassing) easily, but at the same time I find I must do it every time I go outside the first time of a day, I can go days without being able to go outside being "kinda forced" to stay indoors.


(02-06-2022, 06:50 PM)Bookist Wrote: I will try take some mucuna pruriens n see if that will help me clean my room. I need something dopaminergic @noi_avorrit

Yep you should, you could buy it some days ago so well, it likely could help.

It helps a little bit but I need real dopaminergic medication bhai. I think its major depression but yes depression have some similiar symptoms to executive dysfunction


RE: I have kinda shitty hygiene...no wonder I have social anxiety - noi_avorrit - 03-06-2022

(03-06-2022, 06:33 AM)Bookist Wrote: It helps a little bit but I need real dopaminergic medication bhai. I think its major depression but yes depression have some similiar symptoms to executive dysfunction

If you can buy levodopa and segiline, they could be life-changing. Could I ask you for how long have you had major depression symptoms?


RE: I have kinda shitty hygiene...no wonder I have social anxiety - Bookist - 04-06-2022

(03-06-2022, 11:58 PM)noi_avorrit Wrote:
(03-06-2022, 06:33 AM)Bookist Wrote: It helps a little bit but I need real dopaminergic medication bhai. I think its major depression but yes depression have some similiar symptoms to executive dysfunction

If you can buy levodopa and segiline, they could be life-changing. Could I ask you for how long have you had major depression symptoms?

Since after what happened to dad. 1 year bro


RE: I have kinda shitty hygiene...no wonder I have social anxiety - noi_avorrit - 04-06-2022

(04-06-2022, 12:00 AM)Bookist Wrote: Since after what happened to dad. 1 year bro

I'm very sorry for what happened to your dad. I hope you're bearing it as good as you can, even though it isn't easy at all.


RE: I have kinda shitty hygiene...no wonder I have social anxiety - villager - 04-06-2022

(02-06-2022, 07:18 PM)M0gger Wrote: don't self blame bro. your the victim, society is the aggressor.

this is exactly type of thinking that got blacks so far... oh wait, it didn't


RE: I have kinda shitty hygiene...no wonder I have social anxiety - MPV - 04-06-2022

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