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+--- Thread: My diet to lose 30lbs in 2 months (/showthread.php?tid=31776)
My diet to lose 30lbs in 2 months - Incel - 21-02-2025
My height 182cm
Starting weight 1 week ago 84kg
My weight now 82kg
70kg is goal weight
Cottage cheese 1 cup, 250 calories
7 eggs, 490 calories
2 tuna can, 240 calories
2 salmon, 300 calories
2 cups milk, 240 calories
Then oranges and broccoli, don't know calories probably 200-300
+20,000 steps walking daily
And push ups, pull ups, sprints 4x a week
Rate it, insane fat loss diet
RE: My diet to lose 30lbs in 2 months - Busty Doll - 21-02-2025
I sometimes do 1250 kcal
RE: My diet to lose 30lbs in 2 months - Incel - 21-02-2025
(21-02-2025, 11:49 PM)Busty Doll Wrote: I sometimes do 1250 kcalIf your bones are not glued to your skull you have no hope in this life
RE: My diet to lose 30lbs in 2 months - Incel - 21-02-2025
Small bloat = invisible to girls
RE: My diet to lose 30lbs in 2 months - Busty Doll - 21-02-2025
(21-02-2025, 11:54 PM)Incel Wrote: If your bones are not glued to your skull you have no hope in this life
When I was on a diet last year, I would see 2 big bananas and think: "What is this even for?? You can't eat these bananas in 10 days. If you wanna anorexiamax."
So this kinda proves dieting is played out
RE: My diet to lose 30lbs in 2 months - Altruist - 22-02-2025
(21-02-2025, 11:54 PM)Incel Wrote: Small bloat = invisible to girls
Holy cope. i feel bad for you
RE: My diet to lose 30lbs in 2 months - Incel - 22-02-2025
(22-02-2025, 12:42 AM)Fred Stankovich Wrote: Holy cope. i feel bad for you
Bloat kills looks....
