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One of the biggest copes : Anti-ageing and diet - Printable Version+- Lookism (https://bookism.net)
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One of the biggest copes : Anti-ageing and diet (/showthread.php?tid=27196)One of the biggest copes : Anti-ageing and diet - n9wiff - 08-09-2024
Self explanatory.
To a certain extent taking care of your health is good but some of these people just go too far and say shit like
"gym = aging"
"eating fat and carbs at the same time = aging"
etc.
In fact, dieting is probably the biggest cope that has misled me. My uncle who was a vegetarian is literally jacked and 6ft2ish+
For the diet part it's mostly genetics and putting in the hard work into working out will influence your body-comp more, not the diet.
You can eat the perfect animal-based diet and if you are a lazy fuck with bad genetics you will become a skinny-fat abomination with breasts.
RE: One of the biggest copes : Anti-ageing and diet - Sexual chocolate - 08-09-2024
why is ur uncle veg
RE: One of the biggest copes : Anti-ageing and diet - n9wiff - 08-09-2024
(08-09-2024, 08:40 PM)Sexual chocolate Wrote: why is ur uncle veg
Hindu household so he grew up veg, my grandmother too
RE: One of the biggest copes : Anti-ageing and diet - Sassy Doll - 20-10-2024
Dr. Aubrey de Grey explained on joe rogan that people overrate the importance of diet and exercise to aging.
Rogan said: "You mean, people think they'll extend their life 20-30 years if they eat right, but it's actually just 10 years."
And the expert replied: "No, more like 1 year if they're lucky."
Thus, I am annoyed to hear Bryan Johnson claim that his ticket to turning 200 will come from diet and exercise.