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Can't get alpha GPC, so I eat raw egg yolk? - Printable Version


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Can't get alpha GPC, so I eat raw egg yolk? (/showthread.php?tid=27019)



Can't get alpha GPC, so I eat raw egg yolk? - n9wiff - 03-09-2024

Citocoline better than alpha GPC but need to eat lots of taw egg yolk to maximise? 

Not sure, sounds legit?


RE: Can't get alpha GPC, so I eat raw egg yolk? - Sexual chocolate - 03-09-2024

choline is  a meme jfl


RE: Can't get alpha GPC, so I eat raw egg yolk? - n9wiff - 03-09-2024

(03-09-2024, 03:09 PM)Sexual chocolate Wrote: choline is  a meme jfl

Why though? Alpha GPC  crosses BBB so it must have some sort of effect on ach levels no?


Or am I missing something?


RE: Can't get alpha GPC, so I eat raw egg yolk? - Sexual chocolate - 03-09-2024

(03-09-2024, 03:13 PM)n9wiff Wrote: Why though? Alpha GPC  crosses BBB so it must have some sort of effect on ach levels no?


Or am I missing something?

prolonged cholinergic excitation isnt good, Ace inhibitors havent shown much benefit in alzheimer's for eg. If u want crunch time take nicotine or low dose (important) piracetam , those increase cholinergic excitation for a set amount of time. The paradigm that cholinergic excitation facilitates learning is true but it does this through taxing the CNS . You do not want it to be prolonged, just like exercise is good for 30 minutes ur heart rate etc gets higher, but u dont want ur heart rate high throughout the day.


RE: Can't get alpha GPC, so I eat raw egg yolk? - Sexual chocolate - 03-09-2024

if ur interested:

https://raypeat.com/articles/articles/dark-side-of-stress-learned-helplessness.shtml


RE: Can't get alpha GPC, so I eat raw egg yolk? - n9wiff - 03-09-2024

(03-09-2024, 03:18 PM)Sexual chocolate Wrote: prolonged cholinergic excitation isnt good, Ace inhibitors havent shown much benefit in alzheimer's for eg. If u want crunch time take nicotine or low dose (important) piracetam , those increase cholinergic excitation for a set amount of time. The paradigm that cholinergic excitation facilitates learning is true but it does this through taxing the CNS . You do not want it to be prolonged, just like exercise is good for 30 minutes ur heart rate etc gets higher, but u dont want ur heart rate high throughout the day.
(03-09-2024, 03:19 PM)Sexual chocolate Wrote: if ur interested:

https://raypeat.com/articles/articles/dark-side-of-stress-learned-helplessness.shtml

I see, thanks for this