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+--- Thread: is it possible to get jacked by late april? (/showthread.php?tid=46547)
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RE: is it possible to get jacked by late april? - freddie - 02-02-2026
if you stop drinking eat 200g of protein a day at a calorie deficit and work out at least an hour a day 6 days a week its possible but you wont do any of this
RE: is it possible to get jacked by late april? - Altruist - 02-02-2026
(02-02-2026, 03:18 AM)freddie Wrote: if you stop drinking eat 200g of protein a day at a calorie deficit and work out at least an hour a day 6 days a week its possible but you wont do any of this
I ll do it
RE: is it possible to get jacked by late april? - Altruist - 02-02-2026
(02-02-2026, 12:39 AM)Bojack Wrote: get to it subchad !
Jfl