(03-06-2022, 05:24 PM)Bookist Wrote:

(03-06-2022, 05:22 PM)Eesharebba Wrote:

(03-06-2022, 07:41 AM)Bookist Wrote: It also reduces OCD, would be very effective for you @Eesharebba

it didn't work for me.no herbs do.

Its not a herb

(03-06-2022, 11:43 PM)Eesharebba Wrote:

(03-06-2022, 05:24 PM)Bookist Wrote:

(03-06-2022, 05:22 PM)Eesharebba Wrote:

(03-06-2022, 07:41 AM)Bookist Wrote: It also reduces OCD, would be very effective for you @Eesharebba

it didn't work for me.no herbs do.

Its not a herb

its derived from green tea.I tried it before and it did nothing for me.

everyone has different chemistry.

passion flower worked twice or thrice and thats it.

(04-06-2022, 12:10 AM)noi_avorrit Wrote: That's quite interesting bhai! I L-Theanine sounded familiar to me although I wasn't aware of how much could it achieve. I'm glad it helped you that much. However, could mucuna have influenced the results given that you took it as well?

Do you think just drinking tea could give anything similar to that as that's found in tea?

(04-06-2022, 12:25 AM)Bookist Wrote: Yeah bhai I was even able to clean my room and wash my clothes today thanks to L theanine n mucuna

Drinking tea will not give those effects because tea have very small insignificant content of l theanine. 

Best thing is buy pure l theanine powder , its really cheap, like if you use the discount code you can buy 100 gram for 14 £ or 50 gram for 11 £ bhai

L theanine have been proven by science to work, it increases alpha brain wave activity, dopamine, GABA , serotonin

And L theanine IS able to cross the blood-brain-barrier which means it works

(04-06-2022, 01:19 AM)noi_avorrit Wrote:

(04-06-2022, 12:25 AM)Bookist Wrote: Yeah bhai I was even able to clean my room and wash my clothes today thanks to L theanine n mucuna

Drinking tea will not give those effects because tea have very small insignificant content of l theanine. 

Best thing is buy pure l theanine powder , its really cheap, like if you use the discount code you can buy 100 gram for 14 £ or 50 gram for 11 £ bhai

L theanine have been proven by science to work, it increases alpha brain wave activity, dopamine, GABA , serotonin

And L theanine IS able to cross the blood-brain-barrier which means it works

Interesting though, thank you for the information! It seems that combination nears the work of actual drugs, though.

What a pity tea has just a little bit of it. However, given we've just stated tea, would you recommend me switching from coffee to tea, given that supposedly it has a "calming effect" that coffee does not?

Do you know where can L-theanine be bought?

(04-06-2022, 09:24 PM)Bookist Wrote: Try the  link I posted in this thread bhai. bulkpowders.co.uk 

You can drink coffee, but mix it with L theanine powder to reduce the anxiety effects of coffee

(04-06-2022, 11:47 PM)noi_avorrit Wrote:

(04-06-2022, 09:24 PM)Bookist Wrote: Try the  link I posted in this thread bhai. bulkpowders.co.uk 

You can drink coffee, but mix it with L theanine powder to reduce the anxiety effects of coffee

Interesting bhai, thank you. I've been thinking today that someday I'll have to ditch coffee entirely as it's given me very bad dark circles. Do you think it'd be a wise idea to do so?

Quote:Caffeine is neuroprotective and may prevent nerve cell degeneration, which occurs in Parkinson’s [27]. Additionally, by inhibiting adenosine receptors, it improves mobility and motor functions in Parkinson’s patients [28]. In a study of 61 Parkinson’s patients, 100 mg of caffeine twice daily for 3 weeks reduced movement slowness (bradykinesia).

Quote:In one study, out of 430 healthy subjects, those who consumed caffeinated coffee had a lower risk of developing Parkinson’s disease. It even reduced the risk in those genetically predisposed to develop the condition [30]. Additionally, in a study of 29,000 participants, both habitual coffee and tea drinkers had a lower risk for Parkinson’s