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+--- Thread: same exact shit every single evening (/showthread.php?tid=38280)
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same exact shit every single evening - bustin_jieber - 02-09-2025
instead of doing something fulfilling (exercise, reading, studying, socializing), i m drowning myself in fake dopamine coming from excessive food intake, alcohol, corny music on yt and internet forums
for how long, my pet? super frustrating. i cant believe i m not better than this. i ll be passing out in my bed in 20 minutes and then wake up in the morning and think: "again, retard? what do you even get from living like that at this point?" to myself. so fucking sad
RE: same exact shit every single evening - kathisterima - 02-09-2025
get down and do 20 pushups every time you take a sip of alcohol
RE: same exact shit every single evening - bustin_jieber - 02-09-2025
(02-09-2025, 08:39 PM)kathisterima Wrote: get down and do 20 pushups every time you take a sip of alcohol
holy secret to stopping drinking, lmao
RE: same exact shit every single evening - kathisterima - 02-09-2025
you expect the solution to be like inventing a new field in mathematics?
RE: same exact shit every single evening - bustin_jieber - 02-09-2025
(02-09-2025, 08:41 PM)kathisterima Wrote: you expect the solution to be like inventing a new field in mathematics?
i wasnt being sarcastic or anything, i unironically think that could work, ironically
RE: same exact shit every single evening - Mr Looks - 02-09-2025
ted kaczynski etc (you know the drill)
RE: same exact shit every single evening - bustin_jieber - 02-09-2025
(02-09-2025, 08:43 PM)Mr Looks Wrote: ted kaczynski etc (you know the drill)
![[Image: source.gif]](https://media2.giphy.com/media/v1.Y2lkPTZjMDliOTUybnN4aXFuN3N4bjJ1ZWJ2NHlwMmpxYWRsdGhtdG83aXozZnZnMXoxaiZlcD12MV9naWZzX3NlYXJjaCZjdD1n/ue1GO5swPdORq/source.gif)
RE: same exact shit every single evening - Mr Looks - 02-09-2025
(02-09-2025, 08:36 PM)bustin_jieber Wrote: corny music on yt
RE: same exact shit every single evening - freddie - 02-09-2025
Time to begin your gymcel arc i think
RE: same exact shit every single evening - bustin_jieber - 03-09-2025
(02-09-2025, 09:03 PM)freddie Wrote: Time to begin your gymcel arc i think
Tbh
RE: same exact shit every single evening - thesupremegentleman - 03-09-2025
dont u get a negative response when u know ur doing something bad. like, u dont feel guilty at all knowing ur wasting ur time getting fatter. or ur saying the dopamine from eating is obscuring it?
either way u should just keep this feeling of despair with you. it will help you next time. just let it grow tbh ur gonna feel like doing something after a while because of pure anguish. and u can get dopamine from working out too, but it takes getting to a certain threshold first which is gonna take aloong time if ur fat so. if i were you id cruise on guilt to improve myself, rather than chasing trying to chase dopamine
RE: same exact shit every single evening - thesupremegentleman - 03-09-2025
its all about getting into it tbh. for example if u have problems with sugar cravings, the main part is just forcing urself to not eat sugar for a few days and then ur not even gonna want to eat any candies ever again unless u willingly make a decision to do it. same with dicipline just starting out is the pain
RE: same exact shit every single evening - bustin_jieber - 03-09-2025
(03-09-2025, 04:13 AM)thesupremegentleman Wrote: dont u get a negative response when u know ur doing something bad. like, u dont feel guilty at all knowing ur wasting ur time getting fatter. or ur saying the dopamine from eating is obscuring it?
either way u should just keep this feeling of despair with you. it will help you next time. just let it grow tbh ur gonna feel like doing something after a while because of pure anguish. and u can get dopamine from working out too, but it takes getting to a certain threshold first which is gonna take aloong time if ur fat so. if i were you id cruise on guilt to improve myself, rather than chasing trying to chase dopamine
Of course i do, but it still isnt enough to force me to start acting differently. legit post, tho
RE: same exact shit every single evening - thesupremegentleman - 03-09-2025
(03-09-2025, 04:20 AM)bustin_jieber Wrote: Of course i do, but it still isnt enough to force me to start acting differently. legit post, tho
get a nicotine addiction and keep nicotine pouches at the gym. its gonna make a strong reward connection in ur brain
RE: same exact shit every single evening - machinelves - 03-09-2025
(03-09-2025, 04:20 AM)bustin_jieber Wrote: Of course i do, but it still isnt enough to force me to start acting differently. legit post, tho
u need catalyst to change like something bad