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+--- Thread: It's absurd how much muscle/strength ive lost on this cut (/showthread.php?tid=31336)
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It's absurd how much muscle/strength ive lost on this cut - kathisterima - 09-02-2025
Absolute genocide taking place. Im so much weaker compared to summer. It is absolutely exhausting and very infuriating, having to lift less because I get gassed to death from my usual routine.
74kg btw and still no stomach fat loss taking place. I'm not even going to talk about face bloat.
There's hardly a difference with when I was 90kg, that is aside from the muscle loss, jfl. Just wtf am I supposed to do atp @hurt I feel like im killing myself.
RE: It's absurd how much muscle/strength ive lost on this cut - n9wiff - 09-02-2025
Once you get visible abs nothing else matters
RE: It's absurd how much muscle/strength ive lost on this cut - cryingIRL - 09-02-2025
How are you losing the weight?
RE: It's absurd how much muscle/strength ive lost on this cut - kathisterima - 09-02-2025
(09-02-2025, 10:25 PM)cryingIRL Wrote: How are you losing the weight?
by being on caloric deficit duh
RE: It's absurd how much muscle/strength ive lost on this cut - cryingIRL - 09-02-2025
(09-02-2025, 10:26 PM)kathisterima Wrote: by being on caloric deficit duh
do you walk a lot? did you start walking instead of taking the bus
RE: It's absurd how much muscle/strength ive lost on this cut - lol - 09-02-2025
how tall are you
RE: It's absurd how much muscle/strength ive lost on this cut - kathisterima - 09-02-2025
(09-02-2025, 10:30 PM)cryingIRL Wrote: do you walk a lot? did you start walking instead of taking the bus
I burn 300kcal per day from activities like walking and working out
RE: It's absurd how much muscle/strength ive lost on this cut - kathisterima - 09-02-2025
(09-02-2025, 10:33 PM)lol Wrote: how tall are you
6ft
RE: It's absurd how much muscle/strength ive lost on this cut - Achathin - 09-02-2025
probably because ur just starving yourself and not paying attention to macros. ufc fighters cut all the time and can still hit pads hit bag at good level during training camp. u need to stop heavy lifting in general if you ask me especially on a cut
i dont touch heavy weights and look better than everyone here
RE: It's absurd how much muscle/strength ive lost on this cut - Busty Doll - 09-02-2025
(09-02-2025, 10:17 PM)kathisterima Wrote: I feel like im killing myself.
You are. Just eat normal. Why anorexiamaxx if you aren't getting paid $100,000 per shirtless photo session
RE: It's absurd how much muscle/strength ive lost on this cut - Sexual chocolate - 10-02-2025
use vitamin b5 to increase beta oxidation, ur prolly in heavy ketosis and not buring off fat as efficiently as you think. You prolly have ammonia breath rn that ur oneitis hates u for..
RE: It's absurd how much muscle/strength ive lost on this cut - superiorpisspot234 - 10-02-2025
(10-02-2025, 12:37 AM)Sexual chocolate Wrote: ur prolly in heavy ketosis
Ketosis-terima
RE: It's absurd how much muscle/strength ive lost on this cut - RuudVanNistelrooy - 10-02-2025
Avoid salty food, water retention makes your cheeks and belly to look puffy.
RE: It's absurd how much muscle/strength ive lost on this cut - RuudVanNistelrooy - 10-02-2025
(09-02-2025, 10:55 PM)Busty Doll Wrote: You are. Just eat normal. Why anorexiamaxx if you aren't getting paid $100,000 per shirtless photo sessionHe will have to work at demanding jobs.
RE: It's absurd how much muscle/strength ive lost on this cut - Busty Doll - 10-02-2025
Another trick toward losing weight is, just drive your car outside and go places.
Without being in the kitchen, you have less time to Wolf Down Nutella